FAQ
What happens in a counselling session?
What happens in session will depend on your needs and what you find helpful. We may talk through your problems using a range of counselling methodologies or we may use creative methods such as journaling or drawing.
How long is a session? How many sessions do I need?
Therapy sessions are 50 minutes long. The number of sessions will depend on your needs. Some people might need only a few sessions while others might take many weeks. We will review the therapy at regular intervals to discuss progress and ensure you are finding it helpful.
How much does therapy cost?
The first session is free, as this is an opportunity for us to get to know each other and find out about the kind of work we could do together. Thereafter each session is £45.
KIRSTEN MCKENZIE 